Chairobics

Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a...

Women At Large was a video series by Sharlyne Powell for larger sized women. Music by Entertainment Tonight's very own John Tesh and Michael Hanna of...

Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can you really know which choice is best for you?

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for...

In this true-crime documentary, a charismatic rebel in 1990s Seattle pulls off an unprecedented string of bank robberies straight out of the movies.

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a...

Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the...

James Lu teaches a qigong breathing method.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.